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- Snacks: Get control of your snacks
- Breakfast: Start the day off right
- Meals: Weekly Menu and recipes
- Beverages: You are what you drink
- Spare Time: Make time for you...
- Posture: At work, rest and play
- SHINE-ing: Maintain a positive attitude and “Share Hope and Inspiration for New Energy” with the people in your life.
The Élancé Weight Management System makes healthy eating easy with savory meals and guilt-free snacks that help you lose weight.
Over 20 grams of protein. 22 vitamins and minerals. About 180 calories.
1/2 cup egg whites
1 cup plain yogurt
3 packets stevia sweetener
2 scoops Élancé Frappé chocolate powder
2 tsp cocoa
Whisk the egg whites in a bowl until stiff. In a separate bowl using the same whisk, combine everything else until smooth. Using a spatula, gently fold the chocolate mix into the egg whites until uniform in color. Spoon into 2 dishes and freeze. Makes two servings.
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